Think your desk job is the only reason your back hurts? Think again. While long sitting hours don't help, a slip disc actually develops gradually due to internal spinal changes. Factors like weak core muscles, poor posture, repetitive spinal stress or past injuries all play a major role in your spine's health. Take control of your spinal health today. Consult Dr. Vishal Chopra (MBBS, MS, M.Ch.), Consultant Neurosurgeon, for expert guidance and personalized care.
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